Hi all! I am 30F and I started Modified AIP last Sunday— officially one week down! 💪
AIP was recommended by my naturopath doctor to help with a combination of mold toxicity/candida and inflammation/vague autoimmune symptoms.
I obviously did not expect to notice any drastic symptom relief and for the most part my symptoms have stayed the same. However, I started my period early, which is very unusual because I’m on oral birth control. My period also seems to be lasting longer than normal. This could be a fluke, but because AIP is such a drastic lifestyle change, I wanted to reach out and see if this is other people’s experience.
Happy to provide more context if that’s helpful!
By - scissor_nose
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